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Retreat to Your Root: A Pelvic- Centered Wellness Retreat https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1631994352494-BHCR4VJD0LCSG9QYTHLR/IMG_6470.JPG Gatherings | Retreats - Retreat to Your Root: A Pelvic- Centered Wellness Retreat https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1631994353355-TNFX7ETZQ290ND4MZ2XZ/IMG_6939.JPG Gatherings | Retreats - Retreat to Your Root: A Pelvic- Centered Wellness Retreat https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1631994334678-5CYOJW6VPP35EHUYRV6C/Veronica+Rottman+stretching+while+holding+a+medical+model Gatherings | Retreats - Retreat to Your Root: A Pelvic- Centered Wellness Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1631994333411-3VQ6L1PEUBULTF32WIHD/Dr.+Casie+Danenhauer+Humble+at+peace+sitting+among+bamboo+trees Gatherings | Retreats - Retreat to Your Root: A Pelvic- Centered Wellness Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1631994335652-1QDULTVKKUEPQ9CKJ4BG/Dr.+Uchenna+%22UC%22+Ossal+smiling+happily Gatherings | Retreats - Retreat to Your Root: A Pelvic- Centered Wellness Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1631994354654-U38VRV5ZYV0LHUHSDG7P/10493015_828433560502531_4190565201013542088_o.jpg Gatherings | Retreats - Retreat to Your Root: A Pelvic- Centered Wellness Retreat - Trees and welcome sign of Sagrada Retreat Center https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1631994355382-LVQWUQNAVLGINWFDIV3K/pool%2Bblue.jpg Gatherings | Retreats - Retreat to Your Root: A Pelvic- Centered Wellness Retreat - Pool and lounge chairs at Sagrada Retreat Center https://www.enlightenphysicaltherapy.com/gatherings-retreats/quincyil-womenscircle monthly 0.5 2021-09-18 https://www.enlightenphysicaltherapy.com/gatherings-retreats/joyofyoga monthly 0.5 2021-09-18 https://www.enlightenphysicaltherapy.com/gatherings-retreats/retreatoyourroot2020 monthly 0.5 2021-09-18 https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1631994359138-VN4W12BV5RQ5KXHZBTO5/image-asset.jpeg Gatherings | Retreats - Retreat to Your Root: A Core-Centered Women's Wellness Retreat https://www.enlightenphysicaltherapy.com/gatherings-retreats/wellwomanyogatherapy monthly 0.5 2021-09-18 https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1631994369063-Q0YLIQ4X9LKPXF503NWC/image-asset.jpeg Gatherings | Retreats - Well-Woman Yoga Therapy Training with Uma Dinsmore-Tuli https://www.enlightenphysicaltherapy.com/gatherings-retreats/pelvic-pain-blog-4 monthly 0.5 2021-09-18 https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1631994373144-VIVN196QY578GN2ZSH5D/image-asset.png Gatherings | Retreats - Retreat to Your Root: A Core-Centered Women's Wellness Retreat https://www.enlightenphysicaltherapy.com/gatherings-retreats/retreatotyourrootjoshuatree monthly 0.5 2022-06-09 https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1631994384855-OE2QPBPKG0BHIXZYIB7C/image-asset.jpeg Gatherings | Retreats - Retreat To Your Root: A Yoga-based Retreat for Body, Mind, and Soul Healing of the Pelvic Floor https://www.enlightenphysicaltherapy.com/gatherings-retreats/loveyourpelvicfloor monthly 0.5 2021-09-18 https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1631994394698-9O52HSPC9DDL7R3GG6ZC/image-asset.jpeg Gatherings | Retreats - Love Your Pelvic Floor: A Multidisciplinary Immersion into Self-care, Self-love, and Pelvic Health https://www.enlightenphysicaltherapy.com/gatherings-retreats/yogaforyouryoni-chicago monthly 0.5 2021-09-18 https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1631994389270-MLLB4OIOLCY5X718AI80/image-asset.jpeg Gatherings | Retreats - Yoga for Your Yoni: An In-depth Experience of the Mind-Body-Pelvic Floor Connection (Yogaview, Chicago, IL) https://www.enlightenphysicaltherapy.com/gatherings-retreats/quincyil monthly 0.5 2021-09-18 https://www.enlightenphysicaltherapy.com/gatherings-retreats/santamonica monthly 0.5 2021-09-18 https://www.enlightenphysicaltherapy.com/gatherings-retreats/pelvic-pain-blog-3 monthly 0.5 2021-09-18 https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1631994380660-FUUB47UOYIL0IHOBVEHU/image-asset.jpeg Gatherings | Retreats - Rooted in Wellness: A Women's Fitness and Yoga Retreat with DPT's Brianne Grogan and Casie Danenhauer. https://www.enlightenphysicaltherapy.com/gatherings-retreats/centripetalforce-htc5e monthly 0.5 2021-09-18 https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1631994400565-DU8IITLUQRGR7FW928GW/image-asset.jpeg Gatherings | Retreats - The Pelvic Floor as A Key to Your Healing Potential: Centripital Force Studio https://www.enlightenphysicaltherapy.com/testimonials daily 0.75 2021-09-19 https://www.enlightenphysicaltherapy.com/testimonials/ag monthly 0.5 2021-09-19 https://www.enlightenphysicaltherapy.com/testimonials/ar monthly 0.5 2021-09-19 https://www.enlightenphysicaltherapy.com/testimonials/rf monthly 0.5 2021-09-19 https://www.enlightenphysicaltherapy.com/testimonials/ac monthly 0.5 2021-09-19 https://www.enlightenphysicaltherapy.com/testimonials/dt monthly 0.5 2021-09-19 https://www.enlightenphysicaltherapy.com/testimonials/alan-gordon monthly 0.5 2021-09-19 https://www.enlightenphysicaltherapy.com/testimonials/pc monthly 0.5 2021-09-19 https://www.enlightenphysicaltherapy.com/testimonials/kd monthly 0.5 2021-09-19 https://www.enlightenphysicaltherapy.com/home daily 1.0 2025-04-15 https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/14e56dc4-785c-4888-a869-8baf8b1e7389/CD-2108.jpg Home - What We Do At Enlighten Physical Therapy we draw on a variety of specialized expertise from our Doctors of Physical Therapy. Dr. Casie utilizes her yoga, pelvic floor, orthopedic, and Holistic Pelvic Care(TM) background to create a unique and holistic path towards healing. Dr. Lisa brings her pelvic health and wound care specialties to elevate her patient’s health. The path offered for our patients is one that maintains balance between evidence-based western science and an integrative consideration of the physical, emotional, energetic, and spiritual systems. https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/72b22917-ecdf-46f3-aefb-b5f64edc7104/DrLisaCatCow.jpg Home - Our Approach The aim is to empower clients through education, and by giving them the treatment tools they need for self-management, self-care, and self-healing. At Enlighten Physical Therapy, we use a variety of manual therapy and nervous system focused techniques along with yoga-based interventions to help people with pelvic floor and chronic pain concerns. If you feel like you may benefit from a more holistic approach to wellness, come join us for a weekend retreat, in our online content, or for one-on-one care. https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/276b2813-31aa-4018-8f71-996643d80869/CD-1749.jpg Home https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1650903995253-1FKPH8077RELP5PK15BD/CD-1749.jpg Home https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1650904518065-Y6TK2CYX8JGAX5HCE9KH/CD-13.jpg Home https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1650904641619-N8C7TZDUHNX25YRQ6FQX/CD-678.jpg Home https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/ebee04d2-f9a4-4dc3-a641-5443eb3111d6/EPT-581+%281%29.jpg Home https://www.enlightenphysicaltherapy.com/one-on-one-care daily 0.75 2023-09-08 https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1632261058640-NC155OPTBFS21SG8NZZ0/Dr.+Casie+Danenhauer+Humble%27s+hands+working+with+a+client%27s+abdomen One-on-One Care https://www.enlightenphysicaltherapy.com/about-dr-casie daily 0.75 2025-01-15 https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1633062776294-GSZ1G4GRAN7XY8O4TBAI/CD-678.jpg About Dr. Casie Danenhauer Humble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/bb87ad1d-a7c2-49dc-a7a0-55eb51819f10/CD-1149.jpg About Dr. Casie Danenhauer Humble yoga physical therapy, pelvic floor therapist, pelvic pain https://www.enlightenphysicaltherapy.com/our-approach daily 0.75 2023-09-08 https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/355352fb-e4e4-4b87-9a95-2d09b9b95e0e/CD-1612.jpg Our Approach manual therapy, neuromuscular re-education, physical yoga postures, breathing activities, meditation https://www.enlightenphysicaltherapy.com/scheduling-a-visit daily 0.75 2023-01-02 https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/8964c1f2-89b4-4d38-97fc-866741f9434e/CD-1858.jpg Scheduling a Visit https://www.enlightenphysicaltherapy.com/contact daily 0.75 2024-11-08 https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/a551264e-23d7-4193-97ed-26c1be4aa470/CD-1644.jpg Contact Us Therapist LA, pain doctor, pain specialist, https://www.enlightenphysicaltherapy.com/past-retreats daily 0.75 2023-01-02 https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1632796104415-66VAMKDS0NCAR51B2FHR/pool+blue.jpg Past Retreats https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1632796105289-CLDC821SRIQI8ZQNC71O/unnamed-5.jpg Past Retreats https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1632796106128-VMKZA5V583RWK81M01GD/Sagrada+%2874+of+116%29.jpg Past 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- Copy of vaginismus, https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1632796122560-5CMBVN2HO4AF2ELADAZZ/IMG_0098.JPG Past Retreats - Copy of happiness, quotes, pain survivor https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1632796123287-BONLMO98VYZ5OLVP4S7A/13483350_1784480141787735_6786569164414314816_o.jpg Past Retreats - Copy of group of women, support each other, community https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1632796124828-03NNBMDO9I51MBTNCP0K/IMG_0053.JPG Past Retreats - Copy of acroyoga and pain, https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1632796125557-8E8T8XGC7RK4U4UPUN1U/IMG_0137.JPG Past Retreats - Copy of diet, wellness, reduce symptoms https://images.squarespace-cdn.com/content/v1/613d02aa914fde6d4d4a0dfc/1632796126341-KRP9LFOF87AE2VFXBE5P/IMG_0086.JPG Past Retreats - Copy of community of women, therapy 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